Study after study shows that “an attitude of gratitude” enhances one’s experience of life. Gratitude is like a muscle. The more we express our gratitude, the more grateful we become and the more we have a bright attitude on life. In one study of high school students, the students who showed the highest levels of gratitude had better GPA, less depression and envy. A focus on materialism had just the opposite effect on students. An attitude of gratitude is a virtue that is more caught than taught. To that end I offer you the link below. It will take you to a music video that is less than five minutes long and I guarantee that if you watch it, you will be grateful.
Hint: Watch it all the way through the credits to the end.